2 cups of fresh tomatoes
1 large onion, chopped
4 cloves of garlic, minced
2 tablespoons of olive oil
1 teaspoon of dried basil
1 teaspoon of dried oregano
Salt and pepper to tasteMarcus confesses to being infatuated with hot sauces. Experimenting with fiery flavors and pushing the limits of his palate is his favorite pastime. When he takes a break from his spicy explorations, you can find him immersed in a sports event or engrossed in a video game.
Yes, there are several gluten-free and dairy-free sauces that are highly recommended on Sauce Review. Here are our top picks that cater to your dietary requirements without sacrificing flavor:
Top Picks: The Crème de la Crème of Gluten-Free and Dairy-Free Sauces 🏆
Our top-rated sauces that are both gluten-free and dairy-free include:
Best Gluten-Free and Dairy-Free Sauces
- Brand: Primal Kitchen's No Soy Teriyaki. Flavor Profile: Sweet and tangy. This sauce is a delicious blend of organic sesame oil and organic coconut aminos. It's perfect for marinating meats or adding a kick to your stir-fry.
- Brand: Tessemae's Organic Lemon Garlic. Flavor Profile: Zesty and garlicky. This sauce is a versatile dressing that can be used on salads, grilled vegetables, or as a marinade for chicken.
- Brand: Fody Foods Low FODMAP Salsa. Flavor Profile: Spicy and robust. This salsa is a great dip for gluten-free chips or a flavorful addition to your favorite Mexican dishes.
- Brand: Coconut Secret's Coconut Aminos. Flavor Profile: Savory and umami. This soy sauce alternative is great for stir-fries, marinades, or just adding a dash of flavor to your meals.
- Brand: Annie's Naturals Organic Dijon Mustard. Flavor Profile: Tangy and sharp. This mustard is a great condiment for sandwiches, burgers, or as a base for homemade salad dressings.
Each of these sauces is distinct in flavor, offering a variety of options for different meals. Whether you're looking for something spicy, sweet, tangy, or savory, there's a sauce in this list for you.
On a Sauce Hunt? Here's Where to Find Your Next Bottle 🛒
Most of these sauces can be found in local grocery stores or online.
Top-Rated Gluten-Free and Dairy-Free Sauces from Sauce Review
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Our Recommendation Kikkoman Gluten-Free Less Sodium Tamari Soy Sauce 3 Bottle Bulk Pack - 30 Ounces Total - All-Purpose Traditionally Brewed Tamari Soy Sauce for Marinades, Stir Fry - In Maple Hills Market Protective Box
$27.99 
Our Recommendation Anti-Inflammatory Slow Cooker Recipes: Gluten Free, Dairy Free, Soy Free and Nightshade Free Anti-Inflammatory Slow Cooker Recipes: Gluten Free, Dairy Free, Soy Free and Nightshade Free
$6.99
Our Recommendation Plant Bomb Plant-Based Sauce, Marinade & Dressing - Gluten-Free, Non-GMO, Dairy-Free, No Sugar Added - Vegan, Paleo, Low Carb, Keto Friendly - Variety Pack, 12 Ounce (Pack of 3)
$35.95
Remember to always check the ingredients list before purchase to ensure the sauce meets your dietary needs.
Feeling Crafty? Let's Whip Up Some Homemade Sauces 🍳
Absolutely! Many sauces can be made at home, and we have a number of gluten-free and dairy-free recipes available on our site.
Homemade Gluten-Free and Dairy-Free Tomato Sauce
You will need:
2 cups of fresh tomatoes
1 large onion, chopped
4 cloves of garlic, minced
2 tablespoons of olive oil
1 teaspoon of dried basil
1 teaspoon of dried oregano
Salt and pepper to taste
Instructions
- Start by heating the olive oil in a large saucepan over medium heat.
- Add the chopped onion to the pan and sauté until it becomes translucent.
- Add the minced garlic to the pan and continue to sauté for another minute.
- Chop the fresh tomatoes and add them to the pan.
- Add the dried basil, dried oregano, salt, and pepper to the pan.
- Stir the ingredients well and let them simmer for about 20 minutes, until the tomatoes are fully cooked and the flavors are well combined.
- Once the sauce is cooked, you can use it immediately or store it in an airtight container in the fridge for up to a week.
Notes
If you prefer a smoother sauce, you can blend the sauce in a blender or with an immersion blender until it reaches your desired consistency. Remember to let it cool down a bit before blending.
Learn more about 🍅 Homemade Gluten-Free and Dairy-Free Tomato Sauce Recipe or discover other Sauce Review recipes.
Homemade sauces are a great way to control exactly what goes into your food, and they can be a fun cooking project too!
Saucy and Healthy? Let's Break Down the Nutritional Facts 🍎
While sauces can add a lot of flavor to meals, it's important to remember that some can be high in sugar or sodium. However, many of our recommended sauces are not only gluten-free and dairy-free, but also low in sugar and sodium, making them a healthier choice.
Nutritional Information of Top-Rated Gluten-Free and Dairy-Free Sauces
As with all foods, sauces should be consumed in moderation as part of a balanced diet.
Sauce It Up: Perfect Pairings for Your Gluten-Free and Dairy-Free Sauces 🍽️
One of the great things about sauces is their versatility. These gluten-free and dairy-free options can be used with a variety of dishes, from meats and vegetables to pasta and rice.
Now, let's explore some dishes that would pair perfectly with these gluten-free and dairy-free sauces. From proteins to veggies, there's something for everyone:
With these dishes in mind, you're all set to make any meal exciting and flavorful with our top-rated gluten-free and dairy-free sauces. Happy cooking!
So whether you're cooking for a special occasion or just a weeknight dinner, these sauces can help you create delicious, dietary-friendly meals.
In conclusion, Sauce Review offers a wide range of gluten-free and dairy-free sauces that are both tasty and versatile. With options available to purchase or make at home, you're sure to find the perfect sauce to complement your meals.
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Our Recommendation Wok Mei Gluten Free Oyster Sauce, 8 Oz.
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Our Recommendation Plant Bomb Plant-Based Sauce, Marinade & Dressing - Gluten-Free, Non-GMO, Dairy-Free, No Sugar Added - Vegan, Paleo, Low Carb, Keto Friendly - Variety Pack, 12 Ounce (Pack of 3)
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Our Recommendation VEGAN VALLEY Cashew Cheeze Alfredo Sauce - 14.5 oz - Shelf Stable, Thick, Creamy Vegan Alfredo Sauce Great As Dip, Pasta Sauce, and More - Soy-Free, Gluten-Free, Kosher Certified, Plant Based Cheeze
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Our Recommendation Anti-Inflammatory Slow Cooker Recipes: Gluten Free, Dairy Free, Soy Free and Nightshade Free Anti-Inflammatory Slow Cooker Recipes: Gluten Free, Dairy Free, Soy Free and Nightshade Free
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Our Recommendation Best Foods Drizzle Sauce for A Refreshing Condiment, Dip, Drizzle and Dress Mixed Variety Pack Gluten Free, Dairy Free, No Artificial Flavors, No High-Fructose Corn Syrup 9 oz Pack of 3
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Our Recommendation Best Foods Sauce For A Delicious Condiment, Dip and Dressing Roasted Garlic Gluten Free, Dairy Free, No Artificial Flavors, No High-Fructose Corn Syrup 9 oz, Pack of 6
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Our Recommendation Primal Kitchen Pizza Sauce Variety Two Pack - 1 Unsweetened Red & 1 No Dairy White Pizza Sauce
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Our Recommendation Coconut Secret Coconut Aminos Teriyaki Sauce - 10 fl oz - Low Sodium Soy-Free Teriyaki Alternative, Low Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - 20 Servings
$8.67
Our Recommendation Gluten Free Vegan T's HOT SAUCE - ORIGINAL
$10.00
Our Recommendation Daiya Alfredo Style Cheeze Sauce :: Creamy Veggie, Fettuccine & Spaghetti Sauce :: Vegan, Dairy Free, Gluten Free, Soy Free, Rich Cheesy Flavor :: Box Contains 3 Packets (2 Servings Each) (Pack of 1)
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Our Recommendation Kikkoman Soy Sauce Gluten-Free 8.5 oz.
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Our Recommendation Japanese Gluten Free Hoisin Sauce, 13.2 Ounce (Pack of 2)
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Our Recommendation LEMONETTE Sugar Free, Low Cal, Low Fat Salad Dressing: Mediterranean Variety Pack (3) 12 oz Bottles - Keto, Gluten Free, Vinegar Free, Dairy Free, Soy Free, Canola Free, Vegan Certified
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Our Recommendation Kikkoman Gluten-Free Less Sodium Tamari Soy Sauce 3 Bottle Bulk Pack - 30 Ounces Total - All-Purpose Traditionally Brewed Tamari Soy Sauce for Marinades, Stir Fry - In Maple Hills Market Protective Box
$27.99
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